Whatever you are going through you do not have to be alone with it.

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I work with people navigating times of significant change and those recovering from trauma, including life transitions, loss, identity shifts, and the aftermath of difficult or overwhelming experiences.

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I am a Person-Centred therapist which means I believe you already hold more strength and insight than you may realise – my role is to help you access it.

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I support clients in reconnecting with a sense of who they are, when life has left them feeling fragmented, disconnect, or unsure of themselves. In our work together I offer a warm, non-judgmental space where you can process what has happened, make sense of where you are now, and gently rebuild trust in yourself.

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Whether you are coming out the other side of trauma, or standing at a crossroads you didn’t choose, my hope is that therapy becomes a place where you feel truly heard, and where you can find your way back to yourself.

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I embrace difference, diversity and identity be it racial, cultural, sexual or gender-based.

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